Promoting Health & Wellbeing - with Jules


July 18, 2022

So much of who we are shapes the work that we do.

That's the key message that came out of this insightful interview with one of Port Macquarie's leading Health & Wellness advocates - Julie Jamieson (aka Jules) - the Community Engagement Coordinator for Headspace Port Macquarie.


Hear the inside story of how Jules first stepped into public life as a model, featuring in high-profile publications like Marie Clare and Cosmopolitan magazine - but not enamored by her own success, she took it all in her stride, travelling the globe, and remaining continually curious and hungry to learn.


She now brings this appreciation for diversity into her role at Headspace, developing all sorts of different programs for young people that promote mental health and wellbeing.


To learn more about the Headspace programs - Follow Headspace on Facebook

To learn more about Yoga with Jules - Follow Yoga with Jules on Facebook

 
Are you ready to take YOUR life to the next level?
Ready to design a life you love AND make a positive impact?
Let's talk about how to make it happen.

 

"The first person you lead is yourself."

- John C Maxwell

 

Links mentioned in this episode:

>> Headspace Port Macquarie

>> Yoga with Jules


 

You can now enjoy this episode on your favourite podcast site!

Listen on itunes
Watch The Blueprint with slides on YouTube




 

LIKE THIS EPISODE?

SUBSCRIBE FOR UPDATES


Use one of my free guides to help you start living the life you were born for.

LIFESTYLE DESIGN

Get more out of life.

Have bigger impact and find greater joy!

Take the quiz to pinpoint your starting place...

Discover your strength, your value, your passion and your pathway with this free 4-part coaching program...

FREE TRAINING
YOUTH PATHWAYS

15-25 and unsure about your future?   OR

25+ and want to help young people be their best?

Join the masterclass...

"The answers you need are never very far away - you just need to know the right questions to ask."